Eat healthy and exercise regularly using weights and cardio combined to help lose that unwanted belly fat.
I can believe that milk from another animal is bad for you. Where do see in nature the adult of a species continue to drink milk after they have passed the nurturing phase of when they are born. The chemistry of the milk that the mother produces for their offspring is suited for that particular animal.
BoxingFit is a mobile personal fitness training business. We travel to our clients with all the necessary equipment to help our clients become fit, functionally strong and healthy.
There are many tips to lose weight. For me its all about a healthy lifestyle. Eating healthy in absolute terms and exercising regularly.
BoxingFit is a mobile personal fitness training business. We travell to our clients with all the necessary equipment to help our clients become fit, functionally strong and healthy.
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Health & Well-being
Colin White - owner of BoxingFit
"I am a qualified personal trainer with over 15 years experience and I am passionate about health & well-being".
Please note that the information that is posted on the Health & Well-being blog, because each individual is physiologically different, may be successful for some people and unsuccessful for other people.
Please consult with your professional, that is dietician, personal trainer or G.P. before trying any of the diets or foods and the exercises and exercise routines that have been suggested on this blog.