BOXINGFIT FITNESS TRAINING
Live Online Bootcamp Classes
We offer affordable online bootcamp classes for three to fifteen people. The classes are live which means that the trainers are present, albeit online. They instruct and monitor you for the duration of the classes, ensuring that you reap the full benefits offered by the exercise program.
The objective of any exercise program, regardless of what it is, is to take you out of your comfort zone and continually challenge you physically and therefore mentally. Exercise is not just about improving you physically it also maintains and enriches your mental well-being.
These classes take place in your home or office, at your convenience, using Skype, Zoom, WhatsApp video etc. No exercise equipment is required, except an exercise mat.
Once you have decided which of the Bootcamp classes - corporate, private, or public - are most suitable for your needs, you will receive a link to the class, along with the date and time of the class.
The objective of any exercise program, regardless of what it is, is to take you out of your comfort zone and continually challenge you physically and therefore mentally. Exercise is not just about improving you physically it also maintains and enriches your mental well-being.
These classes take place in your home or office, at your convenience, using Skype, Zoom, WhatsApp video etc. No exercise equipment is required, except an exercise mat.
Once you have decided which of the Bootcamp classes - corporate, private, or public - are most suitable for your needs, you will receive a link to the class, along with the date and time of the class.
Disclaimer: * Instructors are aware that each person's physiology is different. Therefore, the effects of the type of service that BoxingFit offers for private and/or semi-private sessions may vary.
The instructors will therefore custom design each private and/or semi-private clients' programs to meet the physiological needs of each client and for best results possible.
The exercise routines designed by the instructors for the Bootcamp classes are one-size-fits-all. If a member of the class struggles due to lack of fitness or injury, the instructor will recommend a more appropriate exercise for the member to execute instead.
The instructors will therefore custom design each private and/or semi-private clients' programs to meet the physiological needs of each client and for best results possible.
The exercise routines designed by the instructors for the Bootcamp classes are one-size-fits-all. If a member of the class struggles due to lack of fitness or injury, the instructor will recommend a more appropriate exercise for the member to execute instead.
