BOXINGFIT FITNESS TRAINING
Colin White
Qualifications: Boston City campus sports management, Exercise Teachers Academy(eta) - personal training, Exercise Teachers Academy(eta) - sports performance.
Experience: I have been working for more than 20 years as a personal trainer and boxing coach. My career as a personal trainer started in two leading gyms in Cape Town, South Africa. After accumulating a wealth of exercise knowledge and personal training experience in Cape Town, I moved to Johannesburg, South Africa. There I worked in various private gyms alongside Bio-kineticists and fellow personal trainers and continued to accrue exercise knowledge and personal training experience. To this day I update my knowledge of exercise and training methods to ensure that I can provide the best service possible to my clients.
When Covid19 hit in 2020, I changed to live online training with my clients.
When Covid19 hit in 2020, I changed to live online training with my clients.
Specialties: Boxing training, proficient in all aspects of personal training, bootcamp instructor.
Disclaimer: * Instructors are aware that each person's physiology is different. Therefore, the effects of the type of service that BoxingFit offers for private and/or semi-private sessions may vary.
The instructors will therefore custom design each private and/or semi-private clients' programs to meet the physiological needs of each client and for best results possible.
The exercise routines designed by the instructors for the Bootcamp classes are one-size-fits-all. If a member of the class struggles due to lack of fitness or injury, the instructor will recommend a more appropriate exercise for the member to execute instead.
The instructors will therefore custom design each private and/or semi-private clients' programs to meet the physiological needs of each client and for best results possible.
The exercise routines designed by the instructors for the Bootcamp classes are one-size-fits-all. If a member of the class struggles due to lack of fitness or injury, the instructor will recommend a more appropriate exercise for the member to execute instead.
