BoxingFit
Click here
  • Home
  • About BoxingFit
  • In-person Personal Training
  • Live Online Personal Training
  • Live Online Bootcamp Fitness Classes
    • Corporate
    • Private
    • Public
  • Instructors
    • Colin White
  • Testimonials
  • Pricing
    • Special Offers
  • Contact BoxingFit

Healthy Living

To be healthy, live healthy. Moderate exercise and eating natural healthy foods can mean a full life of enjoyment and bliss.

Services: Benefits

Banana Nut Health Shake

14/9/2015

0 Comments

 
Banana nut health shake.

For one person.
1) 1 large banana
2) half handful grounded cashew nuts
3) half handful grounded almond nuts
4) half tin coconut milk
5) cup of cooked oats for consistency and fibre.
Bon appetite... Enjoy a delicious and energy sustaining health drink.
0 Comments



Leave a Reply.
    *Disclaimer: All content provided on this "Health and Wellbeing" blog is for informational purposes only. The owner of this blog makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.
    The owner of     Health and Well-being will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages from the display or use of this information.

    Health &        Well-being

    Colin White - owner of BoxingFit

    "I am a qualified personal trainer with over 15 years experience and I am passionate about health & well-being".​

    Categories

    All
    Boxingfit Health And Wellbeing Challenges
    Health Ice Tea Recipe
    Health Smoothie Recipies
    Tips On Healthy Living

    Archives

    July 2018
    April 2018
    March 2018
    December 2017
    August 2017
    May 2017
    April 2017
    December 2016
    November 2016
    October 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013
    March 2013
    February 2013
    January 2013
    October 2012
    September 2012

    RSS Feed

    View my profile on LinkedIn

    Disclaimer

    Please note that the information that is posted on the Health & Well-being blog, because each individual is physiologically different, may be successful for some people and unsuccessful for other people. 

    ​Please consult with your professional, that is dietician, personal trainer or G.P. before trying any of the diets or foods and the exercises and exercise routines that have been suggested on this blog.
     
Powered by Create your own unique website with customizable templates.
Photo from alexlomas