health and wellbeing

Fitness Tips For Beginners

30/10/2014

http://www.m.webmd.com/fitness-exercise/ss/slideshow-fitness-beginners?ecd=wnl_wmh_102914&ctr=wnl-wmh-102914_nsl-promo_1&mb=Uw%40wb%2fAXvRmEarTvPJ5%2fb%40HnVev1imbCqGvtk1pttQ8%3d

11 Comments

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Health & Well-being

Colin White - owner of BoxingFit

"I am a qualified personal trainer with over 15 years experience and I am passionate about health & well-being".

Disclaimer

Please note that the information that is posted on the Health & Well-being blog, because each individual is physiologically different, may be successful for some people and unsuccessful for other people.

Please consult with your professional, that is dietician, personal trainer or G.P. before trying any of the diets or foods and the exercises and exercise routines that have been suggested on this blog.

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Fitness Tips For Beginners

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