This is a diet that I swear by. I do it 90% of the time and it works. Before I always suffered with all sorts of ailments and since practising food combining, I do not suffer at all. The only time I suffer is when I combine the wrong foods. Then all he'll breaks loose.
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Health & Well-being
Colin White - owner of BoxingFit
"I am a qualified personal trainer with over 15 years experience and I am passionate about health & well-being".
Please note that the information that is posted on the Health & Well-being blog, because each individual is physiologically different, may be successful for some people and unsuccessful for other people.
Please consult with your professional, that is dietician, personal trainer or G.P. before trying any of the diets or foods and the exercises and exercise routines that have been suggested on this blog.