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Healthy Living

To be healthy, live healthy. Moderate exercise and eating natural healthy foods can mean a full life of enjoyment and bliss.

Services: Benefits

Strong Is The New Skinny

17/4/2014

8 Comments

 
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To all you women out there. Being too  skinny is not attractive.  Being healthy and fit is attractive.  Have a beautiful day:-)
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    Health &        Well-being

    Colin White - owner of BoxingFit

    "I am a qualified personal trainer with over 15 years experience and I am passionate about health & well-being".​

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    Please note that the information that is posted on the Health & Well-being blog, because each individual is physiologically different, may be successful for some people and unsuccessful for other people. 

    ​Please consult with your professional, that is dietician, personal trainer or G.P. before trying any of the diets or foods and the exercises and exercise routines that have been suggested on this blog.
     
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